Wednesday, October 5, 2011

Peach Frozen Yogurt

One of my fondest childhood food memories was fresh peach ice cream in the summer time. Oh how I love fresh, ripe, juicy peaches! So I healthified my fond food memory and it definitely hit the spot and brought back wonderful childhood memories. I miss being a kid sometimes!

Healthy Peach Frozen Yogurt
2 ripe peaches
1 ½ cups plain greek yogurt
¼ cup honey (could use 1/8 cup honey & 1/8 cup of stevia to lessen calories)
½ teaspoon pure vanilla extract

Puree peaches in food processor or blender until smooth. Add in the remaining ingredients and blend until well-mixed. Chill mixture in the refrigerator until cold. 
Then freeze according to your ice cream maker manufacturer’s instructions.
Yields four 1/2 cup servings.

Did you know the health benefits of peaches include healthy eyesight, cancer prevention and lung health?!

Recipe adapted from: tastykitchen

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