Wednesday, October 5, 2011

Not your average PB & J sandwich!

Okay this is not very complex, but it is very yummy and breaks up the routine from the typical pb & j.
Let's call it!!
(Peanut Butter & Banana Strawberry Sandwich)
2 slices of whole wheat bread
1 tablespoon natural peanut butter
1/2 banana, sliced
2-3 strawberries, sliced
a couple daps of butter

Okay you probably don't need directions, but here they are anyway! Butter both slices of bread, put ingredients between slices of bread & grill over medium heat until golden brown on both sides.

Meet his EVIL twin
(Chocolate Peanut Butter & Banana Strawberry Sandwich)
Replace peanut butter with chocolate peanut butter

Chocolate Peanut Butter recipe
1 tablespoon natural peanut butter
2 teaspoons raw cacao
2 teaspoons honey

This is a kid friendly sandwich that supplies fiber and essential vitamins and minerals.
Peanut butter builds metabolism-boosting muscles. Peanut butter contains 7 grams of protein per serving. Your body uses the amino acids found in protein to build and repair muscle tissue. In addition to building metabolism-boosting muscles, protein-rich foods like peanut butter keep you feeling fuller for longer

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