½ cup plain Greek yogurt
1 tablespoon natural peanut butter (can get away with 2 teaspoons)
7 drops vanilla stevia liquid or to taste*
1 tablespoon healthy strawberry freezer jam, favorite jelly, or fresh pureed strawberries!
Mix yogurt, peanut butter, stevia together & swirl jelly in! Eat & Enjoy!
*Can use powdered stevia & a splash of vanilla or any other healthy sweetener of your choice.
Did you know Greek yogurt Greek yogurt has substantially more protein than standard American yogurt. Per ounce, Greek yogurt provides an additional gram of protein over typical non-fat yogurt. Additional protein can help you to feel full and satisfied.