Monday, October 17, 2011

Hot Dogs for Breakfast!

How do I always end up with extra hot dog buns?! Here is a great way to use up extra hot dog buns! Have them for breakfast.

Baked French Toast (hot dog style)
4 whole wheat hot dog buns
2 eggs
1/3 cup milk
1 teaspoon vanilla
1/2 teaspoon cinnamon
1 tablespoon stevia, sugar free syrup, or sweetener of choice
2-4 bananas (depending if you want a whole banana or half banana)

Grease an 8 x 8 baking dish. Combine eggs, milk, vanilla, cinnamon, & sweetener in a bowl; mixing well. Place hot dog buns in baking dish and pour french toast batter over the hot dog buns and in the creases of the buns, making sure the bun will soak up all the liquid. 
Cover and refrigerate over night.
In the morning, preheat the oven to 350 degrees and bake for 30-35 minutes or until golden brown.
Take your hot dog bun and place your hot dog (aka banana) inside the bun. 

Top with desired condiments:
sugar free maple syrup
peanut butter
whip cream

Or have 'the works' like I did!
Did you know hot dogs are good for you?! aka bananas
Bananas are one of our best sources of potassium, an essential mineral for maintaining normal blood pressure and heart function. Since the average banana contains a whopping 467 mg of potassium and only 1 mg of sodium, a banana a day may help to prevent high blood pressure and protect against atherosclerosis

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